Jom training....

training training... that's the word! i want to cut off 15mins from my previous record. 

and now, training seems more interesting when i got myself a heart rate monitor. haha! i think i'm into sports now, specifically running.. i'm not an serious athlete but i love to run as running makes me feel free and this was the reason before. now, i have jump to the next level, running is not just for recreational but running takes me to my limit and now, i challenge my limit, i push my limit to see what am i capable of. this is my reason of running now. 

well, i still have a normal life, it's not that i'm too serious in running till i cant eat this and that. maybe cut down some fatty food, but i still enjoy my meals. perhaps maybe i eat more cuz i run. haha! 

ok, this lets talk about my heart rate monitor. it's just have the basic function and this is the cheapest i can find. yeah! thnx to uncle chris to let me "study" his heart rate monitor and tell me where did he bought his heart rate monitor. 

brand: Ciclo

model: CP12C

function: clock, alarm, date, heart rate, lap timing, calories, in-zone percentage.

now, and so on i'll be running with my new gadget.. i only use my mp3 in the competition,but for training, i dont like to use it as i like to push my limits with my own motivation in my mind.. training doesnt mean just to train the body, but it also train the mind to focus and determine to achieve the goal.. 

ok, i will update my training later.. :)