Salam...
fuh, today was megathon run and yah, I'm not at peak performance yet but i'm able to run! hehe.. running those hills gets me crazy! damn hard.....
the track for this year was tougher as it was longer and it had three hills.
Distance: 6.5km
Time: 33:07
Placing: 11th
Max HR: 200bpm
Ave HR: 185bpm
Congrats to all uitm runners club for your commitment for this event! Lets run~~
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