The distance is short but the route really test my strength and stamina. The route is hilly. When I run the hill, I know that I need more extra training but not a normal training instead hilly route. I got 21st place in Men Open but it's not important, the most important is my own time. As I finished the race in 25mins, I believe that I've improve my running. I run 5km for 25 minutes before in the flat route and yesterday was a hilly route. That's why I think I've improve myself a bit.. But still need a lot of training.
Ok, so, training training training.......
By the way, good job to all my friends - Eddiey, Viva Mariz, Aisyah, Syatilah, Adilah, Eta, & Jie....
All of them had given their best! Congrats to Viva that got 19th place in women open..
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1 comment:
ha3..lwk ah citer nih =p ptt lar u tanye V dpt tmpt no. brape s'mlm.
i think u have a gr8 idea!jom2 msk race Mizuno 2 wiv all of our klasm8s..Pertema members lg bgs,xpecially yg msk race s'mlm.hopefully dpt meng bsr lg..ha2.but i wonder,cemn nak g sn pg2?
ystrday's race did inspire me.my family cam x caye i got top 20.
oh well~~
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